Is Coconut Milk Gluten-Free? What to Check on Labels
Yes, coconut milk is gluten-free. Coconut milk is made from the grated flesh of mature coconuts mixed with water, and it does not contain gluten. Because it is derived from fruit rather than grain, coconut milk is a safe dairy alternative for people with celiac disease, gluten sensitivity, or anyone following a gluten-free diet. It … Read more