Lemon essential oil has become part of my daily routine this past week.
As temperatures begin to drop here in Phoenix and desert flowers start to bloom, my seasonal allergies also begin to act up. To help, I’ve brought lemon essential oil into my everyday habits.
doTERRA’s Lemon essential oil has a bright, citrus aroma that refreshes the mind, lifts mood, and can help improve focus.
In addition to its uplifting scent, lemon essential oil supports healthy digestion,* contributes to respiratory comfort,* and offers immune support during seasonal changes.*
The oil’s high limonene content makes it an effective antioxidant and a gentle cleansing agent.
Below are several simple, practical ways I’ve been using lemon essential oil throughout the day.
I use lemon oil in multiple ways because it fits easily into daily routines and offers a range of benefits.
Everyday Ways to Use doTERRA Lemon Essential Oil
Here are a few practical ways to incorporate this versatile oil into daily life:
- Add 1–2 drops of lemon oil to a cup of warm water to start the day.
- Put a drop on your toothbrush for fresher breath.
- Massage 2–4 drops onto skin to help promote circulation (use a carrier oil if desired).
- Place 1–2 drops in a veggie capsule combined with lavender and peppermint for seasonal support.*
- Rub 1–2 drops into your palms and inhale to feel energized and alert.
- Rub a drop on your hands as a simple, non-toxic hand freshener.
- Mix lemon oil with water in a spray bottle to clean and deodorize kitchen and bathroom surfaces.
- Add a drop to olive oil for a bright, citrusy salad dressing.
Small rituals, like using an uplifting aroma, can contribute to a greater sense of well-being. If you feel stressed, discouraged, or fatigued, a little lemon essential oil may help refresh your mood and focus.
Request a complimentary essential oil sample
How Lemon Essential Oil Can Support Weight Management
Origins of doTERRA’s Lemon and Bergamot Oils